Weigh In record (no journal entry) for 26 June 2021
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90.3 kg
Lost so far: 2.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 39.25g | Prot: 86.06g | Carbs: 64.81g.
Breakfast: Merenda Mista. Lunch: Panna Cotta, Vinho Branco de Mesa, Entremeada - Entrecosto Grelhado, Batatas Fritas Caseiras. Dinner: Alface de Folha Verde, Entremeada - Entrecosto Grelhado. Snacks/Other: Milbona Pudim Proteico. more...
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Gaining 0.2 kg a Week
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pedrodias1973's Weight History
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