Weigh In record (no journal entry) for 03 July 2021
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54.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 38.69g | Prot: 113.19g | Carbs: 92.07g.
Lunch: 豆干, 麵食, 韭菜, 炒豆芽, 蒸蛋, 煮熟的綠色椰菜, 義美 紅辣椒醬. Dinner: 葵果 魚露, 吳郭魚, 越南米紙卷（加蔬菜，肉和/或蝦）, 米紙. Snacks/Other: 光泉 無加糖鮮豆漿 (400毫升). more...
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Gaining 0.1 kg a Week
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a8506112345's Weight History
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