Weigh In record (no journal entry) for 03 July 2021
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72.2 kg
Lost so far: 11.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 14.64g | Prot: 17.30g | Carbs: 150.58g.
Breakfast: Family Mart Blue Lagoon Macaron , Meringues. more...
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Losing 0.7 kg a Week
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Blerghsterphobianiac's Weight History
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