Weigh In record (no journal entry) for 03 July 2021
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 26.54g | Prot: 77.49g | Carbs: 96.68g.
Breakfast: Domatesler, Haşlanmış Nohut, Tatlı Kırmızı Biber, Algida Maraş Usulü Çifte Dövülmüş, Salatalık, Acur. Dinner: İçim Ayran, Çoban Salatası, Ağır Ateşde Pişirilmiş Tavuk Göğsü (Derisi Yenmeden). more...
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Losing 0.3 kg a Week
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moonsuun's Weight History
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