|
Просто
|
64.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 59.84g | Prot: 41.09g | Carbs: 61.12g.
Breakfast: Пит-Продукт Сосиски Баварские с Сыром, Яичница, Кофе с Молоком и Сахаром. Lunch: Теремок Окрошка Домашняя на Квасе. Dinner: Теремок Окрошка Домашняя на Квасе. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
татарстан's Weight History
|