Weigh In record (no journal entry) for 03 July 2021
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60.1 kg
Lost so far: 19.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 52.28g | Prot: 55.09g | Carbs: 112.81g.
Breakfast: Biscotti Cereali con Cioccolato e Cacao, Olio d'oliva. Lunch: Alpro Yogurt Naturale Senza Zuccheri, Melanzana, Veghiamo Mopur al Pepe, Vbites Tuna Style Patè, Fior Fiore Coop Cipolle Rosse di Tropea, Violife Greek White, Asparagi, Biffi Insalata Capricciosa, Finocchio, Peperoni Rossi Dolci, Morinaga Silken Tofu Soft, Zucchine, Fagioli Corallo. Dinner: Sojasun Yogurt di Soia Bianco, Sojasun Yogurt Limone. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Mandorle Sgusciate, Coop Prugne Gialle. more...
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Losing 3.5 kg a Week
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