Weigh In record (no journal entry) for 03 July 2021
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54 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 46.40g | Prot: 94.14g | Carbs: 100.69g.
Breakfast: Perugina Cioccolato Fondente 95%, Milkeria Yogurt Greco 0%, Esselunga Mandorle Sgusciate. Lunch: My Bio Gallette di Riso, Petto di Pollo, Carne, Gaia Olio Extravergine di Oliva. Dinner: Petto di Pollo, Carne, Gaia Olio Extravergine di Oliva. Snacks/Other: Tsunami Nutrition Whey Pure Professional, Lien Ying Olio di Cocco. more...
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Gaining 0.1 kg a Week
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Sarabert's Weight History
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