Weigh In record (no journal entry) for 03 July 2021
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103.8 kg
Lost so far: 16.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 60.35g | Prot: 30.92g | Carbs: 173.01g.
Breakfast: Marabou Premium Cocoa Mint 70%, Dazzley Cocoa Sandwich Biscuit, ICA Salta Pinnar, Fazer Turkisk Peber. Lunch: Cookie med Chokladbitar i, GB Glace Lovely Vanilla, Jordgubbar. Dinner: ICA Mildrökt Kaviar, Bregott Bregott Laktosfri , Kokt Ägg, Pågen Pågenlimpan, Estrella Salta Pinnar. more...
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Losing 0.4 kg a Week
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