Weigh In record (no journal entry) for 03 July 2021
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54.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 15.64g | Prot: 54.75g | Carbs: 225.23g.
Breakfast: 泰山 八寶粥. Lunch: 番茄, 芒果, 櫻桃, 虱目魚丸, 櫻桃, 鮭魚, 花枝丸. more...
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steady weight
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qqlin65100's Weight History
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