Weigh In record (no journal entry) for 03 July 2021
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61.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 63.56g | Prot: 156.02g | Carbs: 133.89g.
Breakfast: Turma da Mônica Maçã, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Growth Supplements Whey Protein Concentrado 80%, Banana Prata, Quaker Aveia em Flocos, Ovo. Lunch: Hershey's Chocolate Ao Leite, Batata Assada, Filé de Frango Grelhado. Dinner: Bold Snacks Bold Bar Trufa de Chocolate , Peito de Frango. Snacks/Other: Leco Leite Desnatado, Flocos de Milho, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Growth Supplements Whey Protein Concentrado 80%, Banana Prata, Quaker Aveia em Flocos, Ovo. more...
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Losing 0.7 kg a Week
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isabelaeccard's Weight History
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