Weigh In record (no journal entry) for 03 July 2021
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99.6 kg
Lost so far: 10.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 68.27g | Prot: 60.22g | Carbs: 20.74g.
Breakfast: ICA Avocado, Njie ProPud Chocolate, ICA Varmrökt Lax Chili Lime. Lunch: ICA Mandlar, ICA Färska Champinjoner, ICA Fetaost, ICA Provensalsk Sallad, ICA Rapsolja, ICA Hasselnötter. more...
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Losing 2.1 kg a Week
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