Weigh In record (no journal entry) for 03 July 2021
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69.7 kg
Lost so far: 17.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 94.17g | Prot: 187.32g | Carbs: 23.37g.
Lunch: Hemmer Molho Carpaccio, Carpaccio de Carne, Picanha sem Gordura, Seara Linguiça Toscana com Especiarias. Dinner: Vitamina de Abacate. more...
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Losing 5.6 kg a Week
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welma Reboucas's Weight History
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