Weigh In record (no journal entry) for 03 July 2021
|
59.9 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 14.55g | Prot: 31.89g | Carbs: 99.54g.
Breakfast: Uva, Branli Granola sin Azúcar + Amaranto, Moras, Lala Griego Zero Natural. Lunch: Pollo Asado, Agua, Arándanos, Manzanas, Huevo Duro, Lechuga. Dinner: Peras. Snacks/Other: Manzana Verde. more...
|
Losing 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|