Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fernandabodybilder
Journal
03 Jul 21
fernandabodybilder's Journal, 03 Jul 21
fernandabodybilder's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 July 2021
53.2 kg
Lost so far:
11.2 kg
.
Still to go:
6.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2021:
901 kcal
Fat: 33.72g | Prot: 108.98g | Carbs: 47.71g.
Breakfast:
Egg (Whole), Egg White.
Lunch:
Baked Sweetpotato (Peel Not Eaten), Perdue Ground Chicken Breast, Spinach, Good & Gather Lightly Salted Roasted Whole Cashews.
Snacks/Other:
Redcon1 MRE Lite, Fiber One Soft Baked Bars Lemon Bar.
more...
1609 kcal
Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 10 hours.
more...
Losing 0.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fernandabodybilder's Weight History
View Complete History