Weigh In record (no journal entry) for 29 May 2014
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73.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 53.54g | Prot: 99.42g | Carbs: 167.32g.
Breakfast: Gekochtes Ei, Wassermelone, Süßkirschen, Ener Bio Ener Bio Fruchtaufstrich Aprikose, Aldi Magerquark, Banane, Kürbiskernbrötchen, Milfina Butter, Erdbeeren, Linessa Rohschinken, Kaffee. Lunch: Speiseeis, Latte Macchiato. Dinner: Ener Bio Feine Zartbitter Schokolade mit 70% Kakao, Golden Seafood Pazifik Wildlachsfilet, Extra Natives Olivenöl, Spargel. Snacks/Other: REWE Beerenmischung Ungezuckert, Aldi Magerquark, Wassermelone, Latte Macchiato, Strauchtomaten. more...
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Losing 2.1 kg a Week
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isalou123's Weight History
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