A-YU's Journal, 04 Jul 21


View Diet Calendar, 04 July 2021:
1223 kcal Fat: 55.55g | Prot: 57.33g | Carbs: 128.87g.   Breakfast: 樂事 (Lay's) 自然滋味海鹽味洋芋片, 義美 義美小泡芙(牛奶), 綠豆湯, 光泉 燕麥高纖無糖鮮豆漿, 煎雞蛋, Kiki 小醋麵. Lunch: 鮭魚, 全聯 洋蔥, 富統 滷排骨, 羊肉碎, 煮熟的紅蘿蔔, 白蘿蔔, 煮熟的綠色椰菜, 龍鬚菜. more...

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A-YU's Weight History


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