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2505 kcal
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Fat: 59.19g | Prot: 289.01g | Carbs: 196.96g.
Breakfast: Champiñones, Bimbo Pan Cero Cero, Huevo, San Juan Claras de Huevo. Lunch: Papa Cocida, Aguacate, Arroz Blanco, Pechuga de Pollo sin Piel. Dinner: Lala 100 Proteína Reducida en Grasa, King Suplementos HIDRO KING , Chachitos Cereal de Trigo Inflado, Sanissimo Salmas (Paquete), Carne Molida de Res (90% Magra / 10% de Grasa). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
para terminar el día 💪🦁
40 gr cereal de trigo inflado
1 scoop de proteina
150 ML Lala proteína tapa plateada
03 Jul 21 by member: Fitness Rookz
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Fitness Rookz's Weight History
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