Weigh In record (no journal entry) for 04 July 2021
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 72.35g | Prot: 38.58g | Carbs: 196.28g.
Breakfast: Latte Coffee, Philadelphia Cream Cheese, Tesco Medium Avocado, White Bread , Tesco Juicy Pineapple Chunks. Lunch: Hot Chilli Pepper, Asda Spring Onions, Uncle Bens Italian Rice with Mascarpone. Dinner: White Bread , Brunos Best French Dressing, Parmesan Cheese (Grated) , Tesco Mixed Leaf Salad. Snacks/Other: Candied Ginger, Sweet Dessert Wine , Milka Chocolate with Praline, White Table Wine . more...
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Gaining 5.7 kg a Week
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milkybluetea's Weight History
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