Weigh In record (no journal entry) for 04 July 2021
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77.6 kg
Lost so far: 16.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 2.50g | Prot: 46.55g | Carbs: 123.00g.
Breakfast: 3 Corações Cappuccino Light. Lunch: Feijão Vermelho (com Sal, Cozido, Fervido). more...
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Gaining 4.2 kg a Week
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pati_jacob's Weight History
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