Weigh In record (no journal entry) for 04 July 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 59.64g | Prot: 120.20g | Carbs: 252.13g.
Breakfast: Leite Semi Desnatado, Toddy Achocolatado. Lunch: Président Queijo Prato, Pra Valer Batata Palito, Swift Filé Mignon, Wickbold Pão de Forma do Forno, Tomates, Alface. Dinner: Pepsi Pepsi, Swift Peito de Frango em Cubos, Camil Arroz Parboilizado. Snacks/Other: Extra Goiabada Lisa, DIA Queijo Minas Padrão, Pra Valer Maçã, Melitta Cappuccino Tradicional, Pra Valer Pão de Queijo, Carrefour Leite Semi Desnatado, M&M's Chocolate Ao Leite. more...
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Gaining 0.4 kg a Week
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tgl.dogg's Weight History
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