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cemilan
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1424 kcal
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Fat: 31.27g | Prot: 124.53g | Carbs: 162.18g.
Breakfast: Greenfields Low Fat Milk, Oatsy Tropical Fruit Muesli. Lunch: B.J. Bawang Merah Goreng, Udang Kukus atau Rebus, Salmon Merah Muda, Jagung Kecil/Tunas Jagung, Sawi Hijau, Wortel Bayi, Brokoli. Dinner: Nasi Putih (Butir-Panjang, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Chia Seed, Buah Pir, Buah Kiwi, Apel Pink Lady. more...
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951 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Samsung Health - 22 hours. more...
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nanaanita06's Weight History
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