Weigh In record (no journal entry) for 04 July 2021
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46.8 kg
Lost so far: 8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 23.09g | Prot: 41.37g | Carbs: 54.25g.
Breakfast: Йогурт Домашний, Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Борщ Холодный. Dinner: Лента Сыр Сливочный 50%, Пискаревский Кефир 1%. Snacks/Other: Лосево Кефир 1%, Перекресток Яблоко Гольден. more...
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Gaining 2.1 kg a Week
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ku4eryavaya.79's Weight History
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