mif riana's Journal, 04 Jul 21


View Diet Calendar, 04 July 2021:
979 kcal Fat: 25.99g | Prot: 95.15g | Carbs: 98.82g.   Breakfast: Pepaya, Nanas, Susu Almond, Safiya Chia Seed. Lunch: Pancake Tawar, Ikan Tongkol, Labu Siam. Dinner: Buncis, Wortel Dimasak, Jagung, Dada Ayam Rebus (Kulit tidak Dimakan). more...

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