Weigh In record (no journal entry) for 05 July 2021
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110 kg
Lost so far: 20 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 37.15g | Prot: 33.27g | Carbs: 92.01g.
Lunch: Energen Energen Rasa Vanila, Quaker Instant Oatmeal, Telur Dadar, Wortel Dimasak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). more...
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Gaining 0.8 kg a Week
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IchaRayvaKaterina's Weight History
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