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Hi kan dit wees 🥰🥰🙃
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97 kg
Lost so far: 8.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 43.25g | Prot: 47.57g | Carbs: 296.08g.
Breakfast: Freshpak Rooibos, Canderel Stick, Bakers Provita Ancient Grains Crispbread, Kellogg's All Bran Flakes, Ouma Buttermilk Rusk, Nestle Ricoffy, Canderel Stick. Lunch: Niknaks Original Cheese. Dinner: Clover Nolac Lactose Free Medium Fat Milk, Knorr Aromat, Cucumber (with Peel) , Champagne, Marshmallow, Nestle Ricoffy, Canderel Stick. Snacks/Other: Canderel Stick, Naartjie, Clover Nolac Lactose Free Milk, Nestle Ricoffy. more...
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Losing 0.6 kg a Week
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Elzette Eybers 20092020's Weight History
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