Weigh In record (no journal entry) for 05 July 2021
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 46.06g | Prot: 134.47g | Carbs: 110.59g.
Lunch: Filinchen Glutenfrei & Laktosefrei, REWE Delikatess Salami Fettreduziert, Gut & Günstig Delikatess Bierschinken, Aldi Rote Paprika, Gekochtes Ei, Gurke (mit Schale), Rispentomaten, Harry Eiweißbrot Lower Carb, Radieschen. Dinner: Extra Natives Olivenöl, Bauernglück Puten-Brustfilet-Teilstück Frisch, Knoblauch, Aldi Rote Paprika. Snacks/Other: Exquisa SKYR, Golden Fruit Früchtemix, Aldi Laugenbrezen. more...
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Losing 4.2 kg a Week
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Lotusbluete80's Weight History
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