Auch gut. Schöne Woche euch!
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72.8 kg
Lost so far: 14.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 93.00g | Prot: 68.10g | Carbs: 267.85g.
Breakfast: Banane, Kaffee mit Milch, Wassermelone, Magerquark, Milbona Joghurt 1,5%, Ja! Ananasstücke. Lunch: Hengstenberg Mildessa Mildes Weinsauerkraut, Gut Drei Eichen Schinken-Bockwürstchen. Dinner: Bio-Zentrale Vollkorn Spirelli, Bolognese. Snacks/Other: Gut & Günstig Müsliriegel Schoko, Pringles Classic Paprika, Yogurette Yogurette. more...
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2349 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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