Weigh In record (no journal entry) for 05 July 2021
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99.2 kg
Lost so far: 10.8 kg.
Still to go: 39.2 kg.
Diet followed: 100%.
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937 kcal
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Fat: 69.62g | Prot: 60.76g | Carbs: 14.89g.
Breakfast: ICA Skagenröra, Sardiner i Olja (på Burk), Njie ProPud Chocolate. Lunch: ICA Petit Brie, ICA Mandlar, Cashewnötter. more...
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Losing 0.7 kg a Week
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