Weigh In record (no journal entry) for 30 May 2014
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93.8 kg
Lost so far: 9.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 9.63g | Prot: 37.07g | Carbs: 300.31g.
Breakfast: Snack a Jacks Caramel, Tomatoes, Cucumber (with Peel) , Beetroot, Tesco Soup, Asda Wholemeal Pitta Bread, Bananas, Apples, English Muffin, Bran Flakes. Lunch: Coca-Cola Diet Coca-Cola (Can). more...
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Losing 0.5 kg a Week
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Junipercrystal's Weight History
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