Weigh In record (no journal entry) for 05 July 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 22.69g | Prot: 26.62g | Carbs: 40.88g.
Breakfast: Viola Плавленый Сыр Сливочный, Поджаренный Белый Хлеб, Куриные Котлеты, Гречка Отварная. Snacks/Other: Мясо. more...
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Gaining 1.9 kg a Week
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