Weigh In record (no journal entry) for 05 July 2021
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67.2 kg
Lost so far: 0.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 76.66g | Prot: 55.97g | Carbs: 23.88g.
Breakfast: Bullet Proof Coffee. Lunch: Black Olives, Olive Oil, Yellow Sweet Peppers , Carrots, Tomatoes, سمن بلدي سمن بلدي, Veal Meat (Cooked) , خيار خيار , فاصوليا خضراء. more...
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Losing 1.4 kg a Week
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sara elfishawy's Weight History
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