wnnysmn's Journal, 05 Jul 21

-+ 610kcal duh enaknyoooo.. #latepost #lunch

View Diet Calendar, 05 July 2021:
1152 kcal Fat: 34.08g | Prot: 97.14g | Carbs: 113.62g.   Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Hoka Hoka Bento Beef Teriyaki, Mentimun (Kupas), Bawang Putih, Telur, Labu Siam, Ikan Salmon Panggang , Wortel, Kecambah, Nasi Merah. Dinner: Nasi Merah, Hoka Hoka Bento Beef Teriyaki. Snacks/Other: Pepaya. more...
1540 kcal Exercise: Apple Health - 24 hours. more...

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