|
1415 kcal
|
Fat: 45.48g | Prot: 131.60g | Carbs: 124.68g.
Breakfast: 7-11 大冰美. Lunch: 芒果, 7-11 蒜香黑胡椒雞胸肉, 石安牧場 石安牧場茶葉蛋, 7-11 柚香和風嫩雞沙拉. Dinner: 鳳梨, 全聯 金針菇, 雞蛋, 中華 嫩豆腐, 全聯 雞胸肉去皮. Snacks/Other: 光泉 光泉無加糖濃豆漿. more...
|
|
2321 kcal
|
Exercise:
徒手肌力 - 1 hour and 11 minutes, Resting - 17 hours and 9 minutes, Sleeping - 5 hours and 40 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClementHaoDai's Weight History
|