Weigh In record (no journal entry) for 05 July 2021
|
70.8 kg
Lost so far: 5.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1600 kcal
|
Fat: 91.80g | Prot: 73.76g | Carbs: 125.40g.
Breakfast: Café, Café, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abacates, Ovo Cozido, Ovo Cozido, Iogurte Natural (Leite Integral), Lay's Batata Lisa Frita Sabor Creme de Cebola, Lay's Batata Lisa Frita Sabor Creme de Cebola, Elma Chips Sensações Frango Grelhado. Lunch: Coração de Boi, Batata Inglesa Cozida, Hortifruti Cenoura Crua, Kitano Orégano, Ovo Cozido, Cuscuz (Cozido). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laisstatiane's Weight History
|