cremino's Journal, 30 May 14

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Va bene! altri due etti andati.

78.4 kg Lost so far: 3.3 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2014:

844 kcal

Fat: 4.94g | Prot: 24.86g | Carbs: 184.28g. Breakfast: Banana, Miele, Fette Biscottate. Lunch: Pane Bianco, Insalata Verde con Verdure Assortite, Fagioli (in Scatola). Dinner: Pasta al Pomodoro. Snacks/Other: Mela. more...

2157 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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cremino's Journal, 30 May 14

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cremino's Weight History