Caren Cunha's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
60.4 kg Lost so far: 1.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1037 kcal Fat: 40.42g | Prot: 70.61g | Carbs: 106.99g.   Breakfast: Wickbold Pão Integral, Melitta Café sem Açúcar, Native Açúcar Demerara, Tirolez Fondue de Queijo. Lunch: Peccin Trento Massimo Chocolate, Fugini Molho de Tomate, Macarrão sem Carne com Molho de Tomate, Carne Moída Refogada. Dinner: Caldo de Ervilha. Snacks/Other: Wickbold Pão de Forma Integral (25g), Tirolez Fondue de Queijo, Café, Native Açúcar Demerara. more...
1617 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 7.7 kg a Week

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Caren Cunha's Weight History


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