Weigh In record (no journal entry) for 05 July 2021
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67 kg
Lost so far: 15.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 10.89g | Prot: 16.44g | Carbs: 45.90g.
Breakfast: Sadia Mortadela Defumada, Queijo Mozzarella, Pão Francês, Café (Infusão). Lunch: Abóbora Moranga. more...
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Losing 0.1 kg a Week
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