Weigh In record (no journal entry) for 26 June 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 35.45g | Prot: 32.03g | Carbs: 139.97g.
Breakfast: Coffee with Milk and Sugar, Walkers Prawn Cocktail Crisps (25g). Lunch: Ice Cream Bar or Stick, Asda Banana. Dinner: Hovis Bread, Utterly Butterly Utterly Butterly Spread, McCain Original Oven Chips, Cooked Egg, Asda Gammon Steak, Heinz Five Beanz. Snacks/Other: Water (Bottled) . more...
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Losing 1.3 kg a Week
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trisha693's Weight History
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