Weigh In record (no journal entry) for 05 July 2021
|
91.0 kg
Lost so far: 1.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 35.23g | Prot: 36.36g | Carbs: 139.06g.
Breakfast: Philadelphia Honey Pecan Cream Cheese, Sara Lee Deluxe Bagels - Plain. Lunch: Deli Express Chicken Salad Sandwich. Snacks/Other: Great Value Mild Cheddar Cheese, Granny Smith Apples, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch). more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
autumnb538's Weight History
|