Weigh In record (no journal entry) for 03 July 2021
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99 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 49.61g | Prot: 83.26g | Carbs: 218.10g.
Breakfast: Toddy Toddy, Camponesa Leite Desnatado, Itambé Requeijão Light, Sadia Salsicha, Pães de Hambúrguer ou Cachorro Quente. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo), Angu, Arroz Branco (Cozido). Dinner: Catupiry Pizza Artesanal Frango com Catupiry, Vinho Merlot. Snacks/Other: Pão de Batata, Itambé Requeijão Light, Toddy Toddy, Italac Leite Desnatado. more...
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Losing 2.8 kg a Week
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vickvickandrade's Weight History
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