Weigh In record (no journal entry) for 06 July 2021
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63.4 kg
Lost so far: 6.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 10.80g | Prot: 21.56g | Carbs: 79.03g.
Breakfast: Рижский Хлеб Лаваш Тонкий, Свежий Ряд Сыр Адыгейский, Агуша Молоко 3,2%, Globus Хлопья 7 Злаков. more...
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Losing 2.1 kg a Week
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ekaterinad85's Weight History
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