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Stillstand auf diesem Level ist okay
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72.8 kg
Lost so far: 14.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3162 kcal
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Fat: 133.23g | Prot: 99.38g | Carbs: 391.25g.
Breakfast: Ja! Ananasstücke, Milbona Joghurt 1,5%, Magerquark, Wassermelone, Kaffee mit Milch. Lunch: Banane, Gala Äpfel, Möhrensalat, Bolognese, Bio-Zentrale Vollkorn Spirelli. Dinner: Herta Finesse Schinken Gegart, Gekochtes Ei, Gut & Günstig Vollkorn Toast. Snacks/Other: Yogurette Yogurette, Pringles Classic Paprika, Pringles Texas BBQ Sauce , Topfkuchen. more...
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2236 kcal
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Exercise:
Horseback Riding - 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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