草頭葳瘦身中's Journal, 06 Jul 21


View Diet Calendar, 06 July 2021:
865 kcal Fat: 34.55g | Prot: 93.95g | Carbs: 50.40g.   Breakfast: 安佳 奶油乳酪, 全家 特濃5.1無加糖濃黑豆漿, 芥蘭, 香菇, 蔥, Costco 米粒狀花椰菜, 玉米, 雞腿(不吃皮). Dinner: 福樂 自然零無糖優格, 地瓜葉, IMPACT WHEY PROTEIN 乳清蛋白( 黑糖奶茶). more...

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草頭葳瘦身中's Weight History


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