putrilehha's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
63 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
899 kcal Fat: 21.98g | Prot: 32.15g | Carbs: 140.99g.   Breakfast: Indomilk Susu Kental Manis, Sari Roti Roti Tawar (2), Bakso Ayam, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Sup Ayam, Nasi Putih. more...
Gaining 0.1 kg a Week

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putrilehha's Weight History


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