Teddy47's Journal, 31 May 14

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Weigh In record (no journal entry) for 31 May 2014

115 kg Lost so far: 1.9 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2014:

2453 kcal

Fat: 130.26g | Prot: 141.52g | Carbs: 177.07g. Breakfast: Kruche Ciastko z Bitą Śmietaną i Owocem, Jajko na Twardo, Pieczeń Wieprzowa, Ser Gouda, Margaryna, Bułka z Ziarnami. Lunch: Truskawki, Biedronka Jogurt Grecki. more...

3042 kcal

Exercise: Yard Work (gardening) - 2 hours and 30 minutes, NIC NIE ROBIENIE - 17 hours and 30 minutes, Sleeping - 4 hours. more...

Losing 1.0 kg a Week

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Teddy47's Journal, 31 May 14

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Teddy47's Weight History