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1525 kcal
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Fat: 44.70g | Prot: 162.73g | Carbs: 114.46g.
Breakfast: Frylight Sunflower Oil Spray, Sainsbury's Mushrooms, Egg, Eatlean Protein Cheese, Waitrose Spinach, Mattessons Turkey Rashers Lightly Smoked, Heck Chicken Italia. Lunch: Sainsbury's Pitted Black Olives, Waitrose British Cooked Chicken Sweet Chilli Mini Fillets, Co-Op Reduced Fat Houmous, Cucumber (with Peel), Tesco Balsamic Glaze, Tesco Lambs Lettuce, Morrisons Baby Plum Tomatoes. Dinner: Chicken Tikka Naan With Indian Salad. Snacks/Other: Jim Jams Chocolate Spread, Pink Lady Apples, Waitrose Serrano & Iberico Cheese Involtinis, Coffee, Alpro Unsweetened Almond Milk, Tea with Skimmed Milk, Aldi Skimmed Milk, Precision Engineered Whey Protein Chocolate. more...
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 Comments
06 Jul 21 by member: pompeyheather
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06 Jul 21 by member: Rach.😘xx
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06 Jul 21 by member: DaniR1234567890
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06 Jul 21 by member: Empress Jamrock4eva
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06 Jul 21 by member: StarGirl111
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06 Jul 21 by member: suma-ya-c
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06 Jul 21 by member: Bootylicious1!
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I've been thinking about this...I have a tendency to eat something(e.g: a 🍩) and finish it even if it tastes just ok. But kids will just have a few bites and then refuse. I don't like wasting food, but me getting fat isn't exactly helping 🌎 hunger 🤔😜
06 Jul 21 by member: suma-ya-c
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@Suma...I think it's a generational thing that was instilled in us by our parents 'waste not want not' & 'u can't leave the table/ don't get any pudding if u don't finish ur plate' I still struggle to leave anything on my plate and can't stand to through food out,,,I bought smaller plates and sometimes have my dinner in a bowl 🤣
06 Jul 21 by member: Bootylicious1!
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06 Jul 21 by member: flowerbunny2
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06 Jul 21 by member: miss.bastet
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betka.simova's Weight History
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