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2427 kcal
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Fat: 84.35g | Prot: 92.06g | Carbs: 338.88g.
Breakfast: 牛奶（全脂）, 煮鸡蛋, 红薯／地瓜. Lunch: 红烧鱼, 炒青菜, 白飯, 鸡肉, 鸡汤. Dinner: 自制坚果黑麦面包（无糖无油）, 自制坚果谷物全麦面包, 拿铁咖啡. Snacks/Other: 桂圆, 桃子, 香蕉, 乐事 薯片, 冰淇淋. more...
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2123 kcal
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Exercise:
Gym - 1 hour, Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Wintery.f's Weight History
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