luisa##'s Journal, 06 Jul 21

Evviva l estate !!!

View Diet Calendar, 06 July 2021:
725 kcal Fat: 20.78g | Prot: 48.14g | Carbs: 88.85g.   Breakfast: Nespresso Caffè, Granarolo Latte di Soia. Lunch: Pane Comune, Valfrutta Mais Cotto a Vapore, Nostromo Tonno all'olio d'oliva, Peperoni Gialli Dolci. Dinner: Carote, Patate al Forno, Platessa al Forno o alla Griglia. more...
2346 kcal Exercise: Bike Machine (Cycling) - 31 minutes, Apple Health - 23 hours and 29 minutes. more...

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