I did really well today with the gym and food. Not really eating much, and although I'm not hungry enough to eat, I got really sick from that habit in June. School is kicking my butt. I have everything under control so far except for a project paper that is due on Thursday which I just realized I have to get it looked over by the writing tutorial services or I receive a zero on the project and its very hard to book an apt there this close to the due date. I'm sure I'll get in somehow if I have to sit outside their office all day. Once I get through this next week and half, school and finals will be a breeze and then getting the tonsils out =[ But it'll keep me healthier, not sure how I'm gonna exercise while I'm at home recooperating... but I'll find a way.
|
593 kcal
|
Fat: 13.78g | Prot: 29.46g | Carbs: 89.72g.
Lunch: cauliflower, ronzoni whole wheat pasta, diced tomatoes basil, oregano, garlic, can spinach, onion, parmesan cheese. Dinner: veggie burger, onion, mustard, baby spinach, thomas pita. Snacks/Other: mcdonald's vanilla cone. more...
|
|
2370 kcal
|
Exercise:
Housework - 1 hour, running 5.2 mile + 10 hill incline - 29 minutes, Driving - 20 minutes, abs - 10 minutes, Stretching (yoga) - 10 minutes, Sleeping - 7 hours, Resting - 14 hours and 41 minutes, Weight Training (moderate) - 10 minutes. more...
|
|