Weigh In record (no journal entry) for 31 May 2014
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93.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 84.76g | Prot: 69.25g | Carbs: 232.28g.
Breakfast: Domatesler, Tereyağı, Bal, Sütaş Dil Peyniri, Beyaz Ekmek. Lunch: Tam Yağlı Sade Yoğurt, Yunan Salatası, Kuru Üzüm, Kaşu Fıstığı. Dinner: Beyaz Peynir, Ülker Çubuk Kraker. more...
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2743 kcal
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Exercise:
Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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